|
Food you can taste....Food you can trust.... |
||||||||
![]() |
||||||||
|
|
Allium Beetroot Brassicas Carrot Daisy Marrow Legumes Potatoes
Beetroot Family. includes Beetroot, Quinoa, Spinach, Swiss Chard, Spinach Beet Brassicas - Brassica group provides more types of vegetables than any other genus. Brassica vegetables are highly regarded for their nutritional value. They provide high amounts of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties. Included in this group are cabbage, broccoli, cauliflower, brussel sprouts, kale, Kohl Rabi, swede and turnip. Carrot Family- includes Carrot, Celeriac, Celery, Fennel, Parsley, Parsnip Daisy Family includes Chicory/Endive, Jerusalem Artichoke, Lettuce Marrow Family includes Cucumber, Courgette, Marrow, Melon, Pumpkin,Squash Legumes are fruits or seeds of anything that comes in a pod.Common edible legumes include peas, mange tout, Runner beans, French Beans,peanuts, lentils, chickpeas, and soybeans. Potatoes Family includes Aubergine, Pepper, Potato, Tomato
|
|||||||
![]() ![]()
|
Warborne
Organic Farm•Warborne Lane•Boldre•Lymington•Hampshire•SO41
5QD |